We offer comprehensive Physio disciplines

Avenues Physio-Fitness is a committed to providing the highest level of dedicated physiotherapy service, taking genuine care to fulfil the physical rehabilitation and fitness needs of all clients.

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New Sunrise Yoga Class
Come and join Gaynor, our experienced yoga instructor for Sunrise Yoga, commencing Wednesday 4th September, 6:45am. Bookings are essential, either through our online booking portal or by calling our friendly reception team. Yoga is a full body experience combining movement and breathing to relax the mind, improve flexibility and build strength. Yoga promotes harmonisation of connecting to ourselves, by promoting an overall balanced lifestyle of health and well-being. We can bring our bodies from a state of turbulence to a place of health for optimal physical functioning. Gaynor Wilkie is a very experienced yoga instructor who provides our classes with a lyengar style of yoga. This is a combination of flow and yin yang styles. These classes are designed for any age and ability and no previous yoga experience is required.
New Hip & Knee Operative Class
The success of your surgery doesn’t finish the moment you leave the operating theatre, this is where your rehabilitation starts. Your surgery is just the first step towards a successful outcome. Suitable for any stage pre or post surgery, it is all at your own pace! The exercises within the class are adjusted by our experienced musculoskeletal physiotherapists to suit your rehabilitation goals. Small group size with a high level of personal supervision. Bookings are essential and will fill up fast. Give us a call to book your place now! Classes commence 18th March. Achieve your goals faster. Make your surgery a success!
Massage Therapist at Avenues!
Denise has recently joined our Avenues Physio-Fitness team. Denise is a qualified Chilean Physical Therapist. Denise will be working for Avenues Physio-Fitness as a massage therapist, physiotherapy assistant and Pilates instructor. We are delighted to have Denise join our team. She already brings a vibrant and different approach to our physiotherapy practice and is adding her knowledge to our New Zealand Physiotherapy teachings, which we are very much enjoying. Denise has additional training in the below types of massage: Therapeutic/ remedial, Sports, Deep Tissue, Pregnancy & Postnatal, Relaxation and Lymphatic. Bookings are limited, book now!

Avenues Physio-Fitness is a contemporary independent physiotherapy practice located in the heart of Tauranga.

Personalised Treatment
You will receive full individualised treatment
Experienced Physiotherapists all with Post Graduate Qualifications
Staff that deliver excellence in Physiotherapy, Fitness, Pilates and Rehabilitation.

Opening Hours

  • Monday7:00am - 6:30pm
  • Tuesday7:00am - 6:30pm
  • Wednesday7:00am - 6:30pm
  • Thursday7:00am - 6:30pm
  • Friday7:00am - 5:30pm
  • Saturday9:00am - 12:00pm
  • SundayWe are closed
Outside of these times by appointment only. Saturday clinic by appointment and during school terms only.
Claire Lovelace

Claire Lovelace

Director / Senior Physiotherapist

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Matt Willis

Matt Willis

Senior Neuromusculoskelteal Physiotherapist

Senior Musculoskeletal Physiotherapist

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Amy

Amy

Receptionist

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Amanda Meys

Amanda Meys

Director/ Senior Paediatric & Musculo-Skeletal Physio

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Janice Jones

Janice Jones

Senior Respiratory Physiotherapist

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Shane Meys

Shane Meys

Senior Musculoskeletal Physiotherapist

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Gaynor Wilke

Gaynor Wilke

Yoga Instructor

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Kate Savory

Kate Savory

Musculoskeletal Physiotherapist

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Suzie

Suzie

Receptionist

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