We offer comprehensive Physio disciplines

Avenues Physio-Fitness is a committed to providing the highest level of dedicated physiotherapy service, taking genuine care to fulfil the physical rehabilitation and fitness needs of all clients.

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New Classes Added Commencing Week 10th February
We have four new classes commencing next week, week 10th February. Get in quick as spaces are limited to ensure we co to us to deliver high level of supervision within our awesome classes! New Classes include: * Pilates Basic- 10.15am Mondays *Yoga- 10.15am Tuesdays *Functional Strength & Conditioning Basics 10.15am Fridays. See our for full timetable here and book online to secure your places.
New Youth Class Block commences 12th February
Avenues Physio-Fitness is excited again to offer our Youth Class with a further 5 week block commencing Wednesday 12th February at 4:30pm and running for 5 weeks. This exercise class is specific for youth to help enhance performance and reduce injury risk. The class will introduce and expose the athlete to postural education, basic movement patterns, Pilates for core and gluts strength, injury prevention exercises and specific stretching routines. Please call or email to book your position in the class now. The cost is $99 for 5 weeks. This includes 1 Youth Class each week plus the opportunity to trial either 1 other Pilates Class each week, or and independent gym session each week as prescribed by your physiotherapist.
Complimentary Cyclists Strength and Stretch Classes to Celebrate Bike Month 2020
Avenues Physio-Fitness in conjunction with Sport Bay of Plenty is proud to support Bike Month 2020. There are many events around the bay in February to celebrate and we are hosting two complimentary Classes focusing on strength and flexibility specifically for recreational cyclists. Two class times are available on Tuesday 18th February, 5pm-5:45pm and 5:45pm-6:30pm. Ring (07) 5790421 or email office@avenuesphysiofitness.co.nz book into these classes now as spaces are limited!

Avenues Physio-Fitness is a contemporary independent physiotherapy practice located in the heart of Tauranga.

Personalised Treatment
You will receive full individualised treatment
Experienced, Passionate Physiotherapists
Staff that deliver excellence in Physiotherapy, Fitness, Pilates and Rehabilitation.

Opening Hours

  • Monday7:00am - 6:30pm
  • Tuesday7:00am - 6:30pm
  • Wednesday7:00am - 6:30pm
  • Thursday7:00am - 6:30pm
  • Friday7:00am - 5:30pm
  • Saturday9:00am - 12:00pm
  • SundayWe are closed
Outside of these times by appointment only. Saturday clinic by appointment and during school terms only.
Claire Lovelace

Claire Lovelace

Director / Senior Physiotherapist

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Heidi Borlase

Heidi Borlase

Physiotherapist

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Amanda Meys

Amanda Meys

Director/ Senior Paediatric & Musculo-Skeletal Physio

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Gaynor Wilkie

Gaynor Wilkie

Yoga Instructor

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Shane Meys

Shane Meys

Senior Musculoskeletal Physiotherapist

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Matt Willis

Matt Willis

Senior Neuro-Musculoskeletal Physiotherapist

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