Therapeutic, Relaxation, Deep Tissue, Myofacial Release, Sports, Lymphatic & Pregnancy Massage

Avenues Physio-Fitness is very excited to have Denise Lavin Leiva join our team as a massage therapist. Denise is a qualified physiotherapist from Chile and has advanced practice in massage therapy. Massage is just another service we have added at Avenues Physio-Fitness to enable full “Lifestyle Wellness”.

In today’s busy lifestyle, it is more important than ever to ensure that you engage in maintenance for our  bodies. Whether it be tight muscles from work, optimal sports recovery or treating yourself to a relaxation session during your busy week schedule, Denise will tailor your massage to exactly what you need.

 

 

Benefits of Massage: 

  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relaxation.
  • increased joint mobility and flexibility.
  • improved skin tone.
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression

Types of Massage: 

Denise provides the below types of massage

  • therapeutic
  • relaxation
  • deep Tissue 
  • myofacial Release 
  • sports 
  • lymphatic
  • pregnancy 

Call us today to book your massage.