Pre-season Fitness and Conditioning

Avenues Physio-Fitness is delighted to continue their relationship with Tauranga Hockey through the 2018 season. We are passionate about maintaining enjoyment through hockey for all athletes, and to achieve this it is important that athletes are fit and ready to start their season. For a dynamic sport such as hockey, this includes correct movement patterns as well as strength, endurance fitness, speed and flexibility.
Our pre-season hockey fitness for the 2018 season commences 7th February at 7am and 5:30pm Wednesdays (minimum numbers apply). This is a new initiative that we are offering with aim to give your players/ teams a boost leading into next season. Our classes will be run by our experienced hockey physios who understand the pressures of playing such a dynamic sport and most importantly, love hockey!
Please do contact us if you would like to organise a group class for your team at a different time and location.