Fitness

Are you aiming to sleep pain free or return to work? Maybe you are you hoping to complete the Mount Maunganui climb or compete Internationally? Who ever you are, whatever your age and no matter your goals we can assist you with our varied fitness services.

  • Pilates Fusion Classes
  • On-site Exercise Studio
  • Sports Rehabilitation and Prevention
  • Exercise Programmes
  • Muscle Balance Assessments
  • Pilates Reformer Sessions
  • High Intensity Personal-Training Group Sessions
  • Injury Prevention Programs & Classes