School Holiday Special

Don’t let school holidays stop your fitness routine- bring the kids along to join into class. Bookings essential, limited to two children for free, aged 8-18 only. See our extensive timetable to find your perfect holiday Classes. http://avenuesphysiofitness.co.nz/classes/timetables/

ACC Post-Operative Group Class Subsidy

Great news! ACC is now supporting our wonderful post-operative clients even further with their recovery by providing subsidy for our awesome group classes. What a great way to regain your full function this supportive, small group environment. These classes need to be essential for you to regain your full fitness and achieve your goals following your ACC surgery. Please talk further with your physiotherapist regarding this.  We are so excited about this we have created a special post-operative concession card for $50 for 10 classes or independent gym sessions. Please call or email your physiotherapist or our friendly reception team for more details. Please click here to find a copy of our extensive class schedule which now includes Pilates, Yoga and Strength & Conditioning classes. We are looking forward to seeing you there.

Yoga Classes Now at Avenues!

 

Avenues Physio-fitness is excited to announce Gaynor Wilkie, qualified yoga instructor, is joining our team. Classes commence Wednesday 11th April at 5:30pm and spaces are limited. These classes are designed for any age and ability and no previous yoga experience is required. Yoga has many proven benefits including improving flexibility, muscle strength and tone, improving respiration, improved athletic performance and enhanced respiratory and cardiovascular health. So sign up now by calling our friendly reception team- spaces are limited!