Online Group Classes

A new initiative, in light of the COVID-19 Delta outbreak in New Zealand, Avenues Physio-Fitness is commencing online group classes via zoom.

We received wonderful feedback on this platform with our classes during Level 4. From 27th September, we will return to in-clinic classes but with only 4 participants maximum. Therefore, places will be limited. If you cannot make your favourite class, why not put yourself onto the zoom list and do the class from home/ the office?

If you prefer the zoom platform, away or self-isolating, please contact us to continue these classes and we can send you the links.

How to book:

Book online via our booking portal. Alternatively, email office@avenuesphysiofitness.co.nz or call our amazing reception team (07) 579-0421.

Don’t have any equipment?

That is fine, you do not need anything specific. Only a free space to move freely, a drink bottle and zoom connection will be required. Any particular household equipment required for our functional strength and conditioning classes will be sent out prior to class e.g. a chair for tricep dips etc.