Physiotherapy
At Avenues Physio Fitness we use the latest research based treatments to assist your injury rehabilitation.
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Sports Physiotherapy
Sports physiotherapy focusses on the prevention, management, optimisation and rehabilitation of exercise or sports related injury or illness. The primary goals of sports physiotherapy...
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Fitness
Who ever you are, whatever your age and no matter your goals we can assist you with our varied fitness services.
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Pilates, Yoga and High Intensity Fitness Classes
Our wide range of classes cater for clients of all ages and exercise ability.
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Hydrotherapy (Aquatic Therapy)
Hydrotherapy (Aquatic Therapy) Hydrotherapy has significant rehabilitation and fitness benefits. Hydrotherapy (Aquatic therapy) is the name to describe exercises in warm...
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Kid's (Paediatric) Physiotherapy
Paediatric (Kids) Physiotherapy Kids should not just be treated as small adults. Different growing stages, developmental milestones and cognitive level of each child needs careful...
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Respiratory Physiotherapy
Respiratory Physiotherapy- breathe better, live life, be amazing Put simply, breathing is the foundation of our health. However, this function is regulalry compromised by stress, environment,...
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Workplace Health
It's time to talk about workplace health as much as workplace safety Making small changes to how we work, where we work and what we do outside of work can be the difference...
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