Avenues Physio-Fitness offers quality class and fitness services like no other fitness facility. Our passion is to provide quality and safety to your exercise regime with a high level of personal supervision to ensure effective and efficient fitness and rehabilitation results. We also make your exercise fun! Our exercise and fitness studio provides a comfortable, quiet and supportive exercise environment for you to achieve all of your fitness goals. Our physiotherapy team consists of ex- New Zealand representative athletes, physiotherapists with experience working with high performance sport and many have post-graduate qualifications in sport and exercise. Needless to say, you will be in great hands!
- Pilates Fusion Classes
- Strength and Conditioning Classes
- On-site Exercise Studio
- Sports Rehabilitation and Prevention
- Hip & Knee Pre & Post-Operative Classes
- Exercise Programmes
- Muscle Balance Assessments
- High Intensity Personal-Training Group Sessions
- Injury Prevention and Sports Conditioning Programs
Contact us for your specific fitness needs.