Sports Physiotherapy

Sports physiotherapy focusses on the prevention, management, optimisation and rehabilitation of exercise or sports related injuries. The primary goals of sports physiotherapy is the enhancement of sporting performance and prevention of future injury.

Whether it be at a recreational grass roots level, all the way to our nation’s highest performing athletes, our Physiotherapists at Avenues Physio-Fitness have the skills, expertise and experience to help. Our physiotherapists all have significant experience working with athletes at a high level, in particular hockey, rugby, gymnastics, netball and rowing and weight training. Many of our team have also played sport to a national and international level. Claire Lovelace, Kimberley Pilbrow, & Joe Rook  have additional post-graduate qualifications in Sport & Exercise.  

Our expert physiotherapists working closely with coaches, managers and support staff to manage an athletes training and game load. Our team works closely with the athlete to understand their goals and needs. Through biomechanical and musculoskeletal assessments, our physiotherapists highlight areas for improvement. With targeted and specific rehabilitation programs in place, our physiotherapists ultimately aim to make athletes the most efficient as possible, whilst reducing their overall injury risk.

It is not just traditional physiotherapy rehabilitation that Avenues Physio-Fitness offers to ensure that you are ready to perform at your best. We also offer fitness Pilates, Yoga and Strength & Conditioning classes. We have an onsite and a functional gym with force plate testing capability.

Call us today and see how we can help enhance your sporting performance and get you back to your best!